Beyond Basics Fitness & Nutrition

JUNE - AUGUST: Appointments or Text Ahead of Time Recommended
Services Offered:
- Fully equipped women only gym including equipment, free weights, cable machine, barre, boxing, children’s playroom, outdoor playground, steam room and more with 24/7 access to members
- Core Corrective Training (Specialist has 9 years of experience and ongoing education)
- Small Group Fitness Classes - HIIT, strength training, Active Aging 55+, pre- and postnatal training
- Personal Training- strength training with experience in weight loss and injury rehab
- Online Training
- Nutrition & Life Coaching
- Workplace Health & Women’s Wellness Workshops
Other Social Media Links:
- https://www.linkedin.com/in/beyondbasicsfitness/
- https://www.pinterest.ca/beyondbasicsfitness/
- https://beyondbasicsfitness.blogspot.com/