Beyond Basics Fitness & Nutrition

Services Offered:
- Cross Fit Style Gym (mostly women only hours)
- Small Group Fitness Classes - HIIT, strength training, Active Aging 55+, kickboxing, and pre- and postnatal training
- Personal Training- strength training with experience in weight loss and injury rehab
- Online Training
- Nutrition & Life Coaching
- Workplace Health & Women’s Wellness Workshops
Other Social Media Links:
- https://www.linkedin.com/in/beyondbasicsfitness/
- https://www.pinterest.ca/beyondbasicsfitness/
- https://beyondbasicsfitness.blogspot.com/